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Nurture Medicine

Naturopathic Services


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Acid/Alkaline Foods

When the body is acidic, it creates a perfect environment for viruses, bacteria and diseases to flourish. We will begin to experience lack of energy, frequent illness, aches and pains etc. If nothing is done about changing the acidic state of the body, the situation will get worse. Viruses or bacteria can mutate into many serious health conditions.

PH (potential of hydrogen) is a measure of the acidity or alkalinity of a solution. It is measured on a scale of 0 to 14—the lower the pH the more acidic the solution, the higher the pH the more alkaline (or base) the solution. When a solution is neither acid nor alkaline it has a pH of 7 which is neutral.

Improve your health and select more alkaline foods to add to your diet. Watch the video below by Dr Robert Young for more tips.