Shopping Cart
Your Cart is Empty
Quantity:
Subtotal
Taxes
Shipping
Total
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart

Nurture Medicine‚Äč

Naturopathic Services

Blog

Blog

Thymus Tapping Technique

Posted on May 14, 2017 at 12:10 AM

Thymus Tapping

This exercise helps to stimulate the production of T-cells, which are primary immune factors, and nourishes the thymus.

If you practice this exercise daily, it will increase the size of thymus and improve its immune system. As you tap on your chest, you also massage and energies the other organs such as the lungs, heart, bronchial tubes and throat.


Technique of Thymus Tapping

Thymus Tapping


(1) Be completely relaxed. Place your feet shoulder-width apart; parallel for men, splayed outward at 45 degree for women. Distribute your weight evenly between both feet and centred on the front pads rather than the heels.

(2) Make a fist loosely with either right or left hand. Start tapping the fist on the middle of your chest, somewhere between the nipples in the center. The first tap is heavy, and the next two taps are a little softer. There is a pause between the first and second tap. So, the pattern is: tap, pause, tap, tap.

The tapping should be heavy enough to make a drumming sound in the chest. The vibration of sternum caused by tapping helps to improve thymus gland. Breathe naturally as you do the exercise focusing on your breathing the entire time.

You can practice this in the morning as part of your warm up or at night just before going to sleep. Your thymus is most active 90 minutes after you fall asleep.

You should do this tapping pattern for a minimum of 20 sets of 3 to a maximum of 5 minutes. This should be done every day.



Categories: None

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

40514 Comments

Reply lebron shoes
10:24 PM on February 12, 2021 
I in addition to my pals happened to be examining the nice procedures found on your web blog while before long got a terrible suspicion I never expressed respect to you for them. Most of the ladies were for this reason happy to study them and have in effect extremely been enjoying those things. Appreciate your indeed being really helpful as well as for figuring out variety of smart guides millions of individuals are really wanting to know about. Our sincere regret for not expressing appreciation to sooner.
lebron shoes http://www.lebronjames.us.com
Reply golden goose shoes
10:24 PM on February 12, 2021 
I precisely needed to appreciate you yet again. I do not know what I would've carried out in the absence of the type of secrets contributed by you over this question. It had become a frightful scenario for me personally, but understanding the very well-written tactic you managed it made me to cry with delight. Now i'm happy for your assistance and as well , hope that you are aware of a powerful job you happen to be doing teaching the rest with the aid of your blog post. Most probably you've never encountered all of us.
golden goose shoes http://www.goldengoose-shoes.us.com
Reply kd 12
10:23 PM on February 12, 2021 
Thanks so much for giving everyone a very superb opportunity to read articles and blog posts from this blog. It really is very awesome and jam-packed with a great time for me personally and my office fellow workers to visit your site really thrice per week to read through the fresh items you have got. And of course, I am also at all times satisfied with the splendid techniques served by you. Selected 4 areas in this article are without a doubt the finest we have had.
kd 12 http://www.kd12.org
Reply canada goose outlet
10:22 PM on February 12, 2021 
I and also my pals have been reading the nice ideas located on the blog and so at once developed a horrible suspicion I had not expressed respect to the web blog owner for them. Those young men are actually as a consequence happy to learn all of them and now have definitely been loving these things. Thank you for getting really thoughtful and also for having varieties of essential subject areas most people are really eager to be aware of. Our sincere regret for not saying thanks to you sooner.
canada goose outlet http://www.canadagooses-outlet.us.com
Reply chrome hearts outlet
10:21 PM on February 12, 2021 
My husband and i have been absolutely lucky Ervin could round up his preliminary research through the entire ideas he received through the weblog. It's not at all simplistic to just be giving away ideas which often many others have been selling. Therefore we consider we need the blog owner to be grateful to for this. The entire illustrations you made, the easy website menu, the relationships you will aid to foster - it's mostly excellent, and it is aiding our son and the family know that that theme is satisfying, and that's especially mandatory. Thank you for the whole lot!
chrome hearts outlet http://www.chromehearts.com.co
Reply supreme new york
10:20 PM on February 12, 2021 
I'm just commenting to make you be aware of of the incredible experience my daughter experienced browsing the blog. She realized a good number of details, including what it is like to possess a very effective coaching nature to get other individuals with no trouble comprehend several tricky things. You truly did more than readers' expectations. Many thanks for presenting the helpful, dependable, edifying and even cool guidance on your topic to Ethel.
supreme new york http://www.supremenewyork.us.com
Reply golden goose shoes
9:52 PM on February 12, 2021 
I want to show my affection for your kindness in support of men and women who must have help on this particular matter. Your very own dedication to passing the message up and down ended up being unbelievably practical and has in every case helped some individuals just like me to arrive at their aims. Your entire informative guideline implies much to me and even more to my mates. Thank you; from each one of us.
golden goose shoes http://www.goldengoosesneakers.us.org
Reply off white
9:21 PM on February 12, 2021 
I want to show some thanks to you just for rescuing me from this type of situation. After researching through the search engines and seeing concepts that were not productive, I believed my entire life was well over. Existing minus the strategies to the problems you have resolved by means of your good blog post is a crucial case, and ones that would have in a negative way affected my entire career if I hadn't encountered the website. The knowledge and kindness in dealing with everything was useful. I'm not sure what I would've done if I hadn't encountered such a solution like this. I can also now look forward to my future. Thanks a lot so much for the professional and result oriented guide. I will not think twice to propose the website to any individual who should get counselling on this topic.
off white http://www.off--white.us.com
Reply supreme sweatshirt
9:19 PM on February 12, 2021 
Thank you a lot for giving everyone remarkably special chance to read articles and blog posts from this site. It can be very good and also jam-packed with a good time for me personally and my office friends to visit your web site at a minimum thrice in one week to read the newest items you have got. And definitely, I am certainly contented considering the awesome opinions you give. Some 3 tips in this article are ultimately the most suitable I've had.
supreme sweatshirt http://www.supremeshirt.us.com
Reply kyrie 6
8:21 PM on February 12, 2021 
I have to express appreciation to this writer just for bailing me out of this scenario. Right after looking throughout the online world and getting concepts that were not pleasant, I figured my entire life was done. Existing without the approaches to the problems you have sorted out by way of your main article content is a critical case, and the ones that would have negatively affected my entire career if I hadn't encountered your web page. Your primary training and kindness in dealing with all the things was crucial. I'm not sure what I would have done if I had not encountered such a step like this. I am able to at this time look ahead to my future. Thanks for your time so much for the reliable and result oriented guide. I won't think twice to refer the blog to anybody who should receive guidelines about this subject.
kyrie 6 http://www.kyrie-6.com
Reply jordan shoes
8:12 PM on February 12, 2021 
A lot of thanks for your own effort on this web site. My mother really likes setting aside time for investigation and it is easy to see why. Most of us notice all regarding the dynamic medium you create functional tips and hints through your web blog and even invigorate response from some others on that area of interest and our own girl is without question studying a lot of things. Enjoy the remaining portion of the new year. You are always doing a glorious job.
jordan shoes http://www.airjordansstore.com
Reply kobe shoes
8:11 PM on February 12, 2021 
I am glad for commenting to let you know of the perfect encounter my girl had reading the blog. She learned so many issues, which include what it's like to have a great coaching style to let the rest quite simply learn selected extremely tough subject matter. You really did more than her expected results. I appreciate you for presenting the warm and helpful, trustworthy, edifying and as well as cool thoughts on your topic to Lizeth.
kobe shoes http://www.kobesneakers.com
Reply moncler
8:11 PM on February 12, 2021 
I have to show some thanks to the writer just for rescuing me from this type of setting. As a result of exploring throughout the world-wide-web and coming across principles which are not beneficial, I assumed my entire life was over. Being alive devoid of the approaches to the difficulties you have sorted out by way of your good short post is a serious case, as well as those which might have negatively damaged my career if I had not noticed your web blog. Your personal understanding and kindness in dealing with all the pieces was helpful. I am not sure what I would have done if I hadn't come across such a point like this. I'm able to now look ahead to my future. Thanks for your time so much for this reliable and results-oriented guide. I will not hesitate to propose your site to any individual who should have tips on this problem.
moncler http://www.monclerjackets.us
Reply yeezy
8:11 PM on February 12, 2021 
I want to show my passion for your generosity giving support to all those that require assistance with in this topic. Your special dedication to passing the solution all over appears to be surprisingly helpful and have really permitted workers just like me to achieve their objectives. Your new insightful hints and tips denotes a great deal to me and a whole lot more to my colleagues. Many thanks; from all of us.
yeezy http://www.yeezy350boost.us.com
Reply kobe basketball shoes
8:10 PM on February 12, 2021 
I wish to show thanks to you just for rescuing me from this type of challenge. Right after researching throughout the world-wide-web and finding tips which were not powerful, I thought my life was done. Being alive minus the answers to the difficulties you have sorted out by means of your good site is a crucial case, as well as the kind which may have negatively damaged my career if I hadn't come across your site. Your own personal natural talent and kindness in maneuvering all things was invaluable. I am not sure what I would've done if I hadn't discovered such a thing like this. I can at this moment look forward to my future. Thanks very much for the specialized and amazing guide. I won't hesitate to recommend your site to anyone who ought to have direction about this subject matter.
kobe basketball shoes http://www.kobebasketballshoes.net
Reply jordan shoes
8:09 PM on February 12, 2021 
I enjoy you because of all of the work on this website. My niece loves making time for investigation and it is easy to understand why. My spouse and i hear all of the powerful means you create very useful information on your web site and as well as foster participation from the others on that content and our own child has always been studying so much. Have fun with the rest of the year. You have been conducting a remarkable job.
jordan shoes http://www.shoesjordan.us.com
Reply canada goose jacket
8:02 PM on February 12, 2021 
I must voice my gratitude for your generosity supporting men and women who need help on in this area. Your personal dedication to getting the solution all around appeared to be unbelievably advantageous and have continually helped workers much like me to attain their desired goals. Your personal important hints and tips means this much a person like me and a whole lot more to my fellow workers. Thanks a lot; from everyone of us.
canada goose jacket http://www.canadagoosejacket.us.org
Reply AmyFup
8:01 PM on February 12, 2021 
cost of synthroid 75 mg
Reply moncler
8:01 PM on February 12, 2021 
I am only commenting to make you know what a magnificent experience my friend's daughter found viewing the blog. She picked up some pieces, including how it is like to have an incredible helping mindset to get a number of people very easily have an understanding of chosen specialized topics. You undoubtedly did more than our expectations. Thanks for offering those precious, dependable, explanatory and as well as cool tips about the topic to Mary.
moncler http://www.monclersoutletstore.com
Reply curry
8:00 PM on February 12, 2021 
I have to express thanks to the writer just for bailing me out of this difficulty. After surfing around through the internet and coming across things that were not beneficial, I was thinking my entire life was done. Living without the presence of approaches to the problems you've solved all through your main guide is a serious case, and the kind that could have in a wrong way damaged my career if I hadn't discovered your site. Your own ability and kindness in taking care of all the stuff was invaluable. I'm not sure what I would've done if I had not come upon such a point like this. I can also at this point look ahead to my future. Thanks for your time very much for this professional and amazing help. I won't hesitate to refer your web sites to any individual who should get care about this topic.
curry http://www.curryshoes.us.com