Shopping Cart
Your Cart is Empty
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart

Nurture Medicine‚Äč

Naturopathic Services



Thymus Tapping Technique

Posted on May 14, 2017 at 12:10 AM

Thymus Tapping

This exercise helps to stimulate the production of T-cells, which are primary immune factors, and nourishes the thymus.

If you practice this exercise daily, it will increase the size of thymus and improve its immune system. As you tap on your chest, you also massage and energies the other organs such as the lungs, heart, bronchial tubes and throat.

Technique of Thymus Tapping

Thymus Tapping

(1) Be completely relaxed. Place your feet shoulder-width apart; parallel for men, splayed outward at 45 degree for women. Distribute your weight evenly between both feet and centred on the front pads rather than the heels.

(2) Make a fist loosely with either right or left hand. Start tapping the fist on the middle of your chest, somewhere between the nipples in the center. The first tap is heavy, and the next two taps are a little softer. There is a pause between the first and second tap. So, the pattern is: tap, pause, tap, tap.

The tapping should be heavy enough to make a drumming sound in the chest. The vibration of sternum caused by tapping helps to improve thymus gland. Breathe naturally as you do the exercise focusing on your breathing the entire time.

You can practice this in the morning as part of your warm up or at night just before going to sleep. Your thymus is most active 90 minutes after you fall asleep.

You should do this tapping pattern for a minimum of 20 sets of 3 to a maximum of 5 minutes. This should be done every day.

Categories: None

Post a Comment


Oops, you forgot something.


The words you entered did not match the given text. Please try again.


Reply golden goose outlet
10:02 PM on May 6, 2021 
I am commenting to make you be aware of of the excellent encounter my wife's girl enjoyed reading your site. She picked up numerous issues, including what it's like to possess an ideal helping spirit to make the mediocre ones with no trouble have an understanding of chosen complex subject matter. You actually surpassed people's expected results. Thanks for supplying those great, trusted, informative and even fun tips about this topic to Julie.
golden goose outlet
Reply supreme clothing
9:56 PM on May 6, 2021 
I together with my guys ended up studying the nice information and facts on your web site and then developed a horrible suspicion I had not expressed respect to the site owner for them. Most of the guys were definitely so passionate to read through all of them and already have quite simply been making the most of these things. Many thanks for being quite kind and for figuring out certain beneficial resources millions of individuals are really desperate to discover. My very own honest apologies for not saying thanks to you earlier.
supreme clothing
Reply curry 8
9:52 PM on May 6, 2021 
A lot of thanks for your entire hard work on this web site. My mum loves getting into investigations and it's simple to grasp why. We hear all of the compelling form you create vital thoughts through the web blog and in addition increase response from visitors on this idea then our own princess has been understanding a great deal. Enjoy the remaining portion of the year. You are performing a good job.
curry 8
Reply goyard handbags
9:38 PM on May 6, 2021 
Thank you for all of the effort on this web site. My aunt loves doing research and it is easy to understand why. We all learn all relating to the compelling method you offer great secrets through this blog and therefore recommend participation from other ones on the situation and our favorite daughter is really becoming educated a whole lot. Enjoy the rest of the new year. You're the one performing a really good job.
goyard handbags
Reply birkin bag
9:13 PM on May 6, 2021 
I precisely needed to thank you very much all over again. I'm not certain the things I would've done without these opinions discussed by you relating to that situation. This has been a very difficult circumstance in my position, nevertheless noticing this skilled fashion you handled it forced me to leap with fulfillment. Extremely thankful for this support and in addition have high hopes you really know what a powerful job that you're doing training people through the use of your webblog. I am sure you've never got to know any of us.
birkin bag
Reply hermes handbags
9:06 PM on May 6, 2021 
I and also my guys were found to be viewing the excellent tips on your web page and then then developed a terrible feeling I never thanked you for those techniques. All the ladies were stimulated to see them and already have extremely been tapping into those things. We appreciate you turning out to be simply accommodating and then for pick out this kind of good tips millions of individuals are really needing to know about. My sincere apologies for not expressing gratitude to you earlier.
hermes handbags
Reply retro jordans
8:53 PM on May 6, 2021 
My wife and i felt really more than happy Ervin could round up his studies by way of the ideas he received while using the site. It's not at all simplistic to just continually be giving out information and facts that many most people could have been making money from. And we also do understand we have the writer to be grateful to for that. All the illustrations you made, the straightforward blog navigation, the friendships you can aid to create - it is everything great, and it's making our son and the family imagine that this matter is entertaining, and that's wonderfully important. Thank you for all!
retro jordans
Reply kyrie 5 spongebob
8:52 PM on May 6, 2021 
I'm also commenting to let you be aware of what a extraordinary encounter my friend's child obtained going through your site. She learned such a lot of issues, with the inclusion of what it's like to possess an amazing coaching character to have many more clearly master various very confusing things. You undoubtedly exceeded visitors' desires. Thanks for supplying these effective, healthy, informative and cool tips on this topic to Kate.
kyrie 5 spongebob
Reply air jordan shoes
8:46 PM on May 6, 2021 
I actually wanted to type a quick remark in order to appreciate you for those amazing points you are sharing at this site. My time consuming internet search has finally been compensated with reliable points to talk about with my friends and classmates. I would state that that most of us website visitors actually are undoubtedly fortunate to exist in a really good site with many awesome professionals with beneficial ideas. I feel very privileged to have used the web page and look forward to plenty of more entertaining moments reading here. Thank you once again for everything.
air jordan shoes
Reply yeezy
8:46 PM on May 6, 2021 
I wish to get across my passion for your kindness in support of persons that have the need for help with this particular topic. Your special commitment to passing the solution across became remarkably invaluable and has usually empowered folks just like me to get to their ambitions. This invaluable recommendations entails a whole lot a person like me and far more to my office workers. Warm regards; from all of us.
Reply chrome hearts online store
8:41 PM on May 6, 2021 
I just wanted to type a quick note in order to thank you for some of the amazing advice you are giving on this site. My long internet lookup has finally been honored with awesome information to write about with my contacts. I would assert that we visitors are undoubtedly fortunate to exist in a good community with very many special people with very beneficial things. I feel pretty blessed to have come across your entire web page and look forward to some more fabulous minutes reading here. Thanks a lot once again for everything.
chrome hearts online store
Reply jordan retro
8:37 PM on May 6, 2021 
Thanks for your entire labor on this site. My mom delights in getting into internet research and it is easy to understand why. Most people know all concerning the dynamic way you create informative tips and hints via your web site and as well as invigorate response from some other people on that concern and our daughter is without a doubt learning a lot of things. Take advantage of the rest of the new year. You're doing a pretty cool job.
jordan retro
Reply yeezy 700
8:07 PM on May 6, 2021 
Thanks a lot for providing individuals with an exceptionally spectacular opportunity to read from this blog. It is always very useful and packed with a lot of fun for me and my office mates to visit your site at the very least thrice in a week to learn the latest issues you have got. And lastly, I'm also always satisfied with all the effective inspiring ideas you give. Some 4 points on this page are in reality the most effective we have all ever had.
yeezy 700
Reply A Payday Loan
8:04 PM on May 6, 2021 
really bad credit loans
Reply moncler
7:45 PM on May 6, 2021 
I intended to compose you one little bit of observation so as to give many thanks yet again for those amazing guidelines you've documented in this case. It is certainly surprisingly open-handed with you to supply freely exactly what a number of us might have sold as an ebook to help make some cash for their own end, certainly considering that you could have done it if you ever considered necessary. The concepts as well served like the good way to recognize that other individuals have similar desire really like my own to know good deal more regarding this matter. I know there are millions of more pleasant times ahead for people who looked over your blog.
Reply yeezy 350
7:26 PM on May 6, 2021 
I wish to express my appreciation for your generosity for persons that require guidance on in this idea. Your real dedication to passing the solution all around turned out to be really valuable and has specifically permitted most people like me to achieve their ambitions. Your own invaluable help and advice indicates this much a person like me and far more to my colleagues. Best wishes; from all of us.
yeezy 350
Reply kobe shoes
7:06 PM on May 6, 2021 
I precisely needed to say thanks again. I am not sure what I would have carried out in the absence of these recommendations revealed by you relating to my subject matter. It previously was a very terrifying dilemma for me personally, however , understanding this specialized technique you handled it made me to weep for contentment. I am just thankful for the work and as well , hope you are aware of an amazing job your are providing instructing men and women through the use of your web page. I am certain you've never met any of us.
kobe shoes
Reply lebron 16
6:55 PM on May 6, 2021 
I want to show thanks to the writer for bailing me out of this type of situation. Right after surfing around throughout the world-wide-web and obtaining proposals which were not pleasant, I figured my entire life was done. Living without the strategies to the problems you've solved by means of your write-up is a serious case, as well as those that would have in a wrong way damaged my career if I had not encountered your website. Your actual expertise and kindness in playing with all things was very helpful. I'm not sure what I would've done if I hadn't come upon such a solution like this. I can at this point look forward to my future. Thanks for your time very much for your specialized and results-oriented guide. I won't be reluctant to suggest the website to any person who ought to have guidance on this problem.
lebron 16
Reply stone island
6:51 PM on May 6, 2021 
I am commenting to make you understand what a wonderful experience my child found using the blog. She discovered lots of details, which included what it is like to have a very effective helping mood to have the others just learn about certain very confusing issues. You really exceeded our own desires. Thank you for distributing those invaluable, safe, informative and in addition cool tips on this topic to Mary.
stone island
Reply curry 8
6:49 PM on May 6, 2021 
I precisely wished to appreciate you all over again. I'm not certain the things I would have gone through without the ideas contributed by you concerning such a topic. Entirely was an absolute fearsome circumstance in my opinion, but taking note of the very expert style you dealt with the issue took me to leap over contentment. I am happier for your assistance and wish you really know what a great job you were putting in teaching others with the aid of your websites. Probably you have never encountered all of us.
curry 8