Shopping Cart
Your Cart is Empty
Quantity:
Subtotal
Taxes
Shipping
Total
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart

Nurture Medicine‚Äč

Naturopathic Services

Blog

Blog

The Benefits of Oil Pulling

Posted on May 20, 2015 at 5:45 PM

Oil pulling is an ancient Ayurvedic remedy for oral health and detoxification. It involves the use of pure oils as an agent for pulling harmful bacteria, fungus and other organisms out of the mouth, teeth, gums and throat.

Many advocates of Oil Pulling suggest Safflower, Sunflower or Vegetable oil; but more and more studies are finding higher quality oils are more effective. The anti-bacterial, anti-viral and anti-fungal properties of whole, extra-virgin coconut oil make it the perfect choice for Oil Pulling.

Oil Pulling technique:

On an empty stomach (prior to breakfast) take one tablespoon of oil into the mouth, do not swallow it. Move the oil slowly in the mouth then begin rinsing, swishing, sipping, sucking and pulling through the teeth. Practice this for fifteen to twenty minutes.

This process thoroughly mixes the oils with saliva. Swishing activates the enzymes and the enzymes draw toxins out of the blood. The oil must not be swallowed, for it has become toxic. As the process continues, the oil gets thinner and turns white. This has, in effect, pulled toxins and poisons out through the mucous membranes of the mouth.

The Oil Pulling/swishing procedure is best done prior to breakfast. However, to accelerate the healing process, it can be repeated three times a day; but it is always best to do before meals and on an empty stomach.

Once the process has finished spit the oil into the garbage bin or tissues and then place in the garbage bin, do not spit down the sink as it can solidify in the drain. Thoroughly rinse the oral cavity with water, when possible use salty water. Brush with fluoride-free toothpaste.

 

Some of the benefits you will receive from Oil Pulling

During the Oil Pulling process, one’s metabolism is intensified which leads to improved health. For many, the most striking results of this process is the fastening of loose teeth, the healing of sores, the elimination of bleeding gums and the visible whitening of the teeth.

 

Top 7 Benefits of Oil Pulling

 

1. WHITENS TEETH

There is no need for chemical teeth whitening strips when oil pulling works just as well! The oil possesses natural antibiotic and antiviral properties that brightens and cleans teeth, keeping them pearly white. Try it for two weeks and you’ll see the difference.

2. INCREASES ENERGY

When our immune system is put to work in clearing out toxic waste from our body, it drains our energy levels. Removing the noxious culprits in the first instance by oil pulling lowers the amount of work our body has to do to function, which leaves us feeling a whole lot better.

3. DETOXES THE BODY

Germs in the body are much like poison causing inflammation and leading to disease and illness in turn. The gateway to the body for such contamination is the mouth. Therefore, in removing the toxins at source before they get a chance to spread, the body undergoes a complete detox.

4. AIDS HORMONAL CHANGES

Without having to compete with foreign substances, hormones can behave as they should, functioning to their best ability without being thrown off balance.

5. REDUCES HEADACHES

When the body is under toxic stress, headaches and migraines occur. It is nature’s way of asking for some time out to recover. By eliminating bacteria from the body via oil pulling, headaches can be avoided.

6. KEEPS THE SKIN CLEAR

Removing toxins from the body that would otherwise make it into the bloodstream means the skin has a chance to shine. Rashes and skin issues often reduce dramatically, or even clear up completely, when oil pulling.

7. PROMOTES ORAL HYGIENE

Oil pulling is highly effective at reducing tooth cavities and at eradicating bad breath. Removing the Streptococcus mutants bacteria (an important player in tooth decay) as well as other microorganisms, oil pulling is great for oral health. It also helps with plaque-induced gingivitis.

 

When you start oil pulling, you might experience some of the positive effects immediately, or it may take a few days or even weeks. It will very much depend on the state of your health to begin with, and how compromised your immune system is.

START OIL PULLING TODAY, YOUR BODY WILL THANK YOU FOR IT.

 

 

 

 

 

Categories: None

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

3050 Comments

Reply kyrie 7
2:37 PM on May 5, 2021 
I enjoy you because of your whole labor on this blog. My daughter delights in conducting investigations and it's obvious why. My spouse and i notice all regarding the lively mode you create invaluable tactics on the web site and as well inspire contribution from some others on this idea and my princess is learning a lot. Enjoy the rest of the year. You're performing a pretty cool job.
kyrie 7 http://www.kyrie-7.com
Reply steph curry shoes
2:36 PM on May 5, 2021 
I in addition to my friends have been following the nice ideas on your website and quickly got a terrible suspicion I had not thanked the site owner for them. Those women happened to be totally passionate to read them and already have very much been making the most of these things. Many thanks for indeed being quite accommodating as well as for making a decision on this sort of superior areas millions of individuals are really desperate to be informed on. My very own sincere regret for not expressing gratitude to you earlier.
steph curry shoes http://www.curryshoes.net
Reply yeezy
2:35 PM on May 5, 2021 
Thank you so much for providing individuals with remarkably memorable possiblity to read from this website. It's always very pleasurable plus stuffed with amusement for me personally and my office fellow workers to search your blog particularly 3 times a week to find out the newest items you have. And definitely, I am just always astounded concerning the effective advice you give. Certain 2 facts in this posting are completely the most suitable I've ever had.
yeezy http://www.adidasyeezyshoes.com
Reply yeezy 350
2:35 PM on May 5, 2021 
I needed to draft you that little note to help say thank you again with the amazing views you have documented here. It is simply surprisingly open-handed of people like you to deliver extensively all that a number of people might have offered for an ebook to help with making some dough for themselves, precisely considering that you might have done it if you considered necessary. The principles as well worked as the fantastic way to comprehend the rest have the same dreams similar to my very own to know lots more when considering this condition. Certainly there are a lot more fun occasions up front for individuals that read your site.
yeezy 350 http://www.yeezy350boostv2s.us
Reply supreme hoodie
9:45 AM on May 5, 2021 
I want to convey my admiration for your kindness giving support to men and women who should have help with this particular concept. Your very own dedication to getting the message across appears to be extremely useful and have constantly encouraged women just like me to attain their pursuits. Your personal warm and helpful information entails a great deal a person like me and additionally to my mates. Thanks a lot; from everyone of us.
supreme hoodie http://www.supremeshoodie.com
Reply steph curry shoes
2:14 PM on May 4, 2021 
I am also writing to make you know of the terrific encounter our child enjoyed reading through your site. She came to find some issues, which include how it is like to possess an amazing giving nature to make many people completely completely grasp a variety of problematic subject areas. You really exceeded my desires. Many thanks for delivering such insightful, dependable, explanatory not to mention fun tips about this topic to Kate.
steph curry shoes http://www.stephencurry-shoes.us.com
Reply kyrie 4
2:13 PM on May 4, 2021 
I am writing to let you be aware of of the great discovery my wife's princess found viewing the blog. She noticed numerous things, not to mention what it's like to have a marvelous helping spirit to have certain people without problems learn some specialized matters. You truly did more than readers' desires. I appreciate you for supplying those effective, healthy, informative and as well as fun tips about the topic to Lizeth.
kyrie 4 http://www.kyrie4shoes.us
Reply supreme
2:12 PM on May 4, 2021 
I'm writing to let you be aware of what a superb discovery my child obtained using your web page. She learned too many things, most notably how it is like to have a wonderful helping nature to have a number of people with no trouble thoroughly grasp specified complicated issues. You really exceeded my expectations. I appreciate you for showing these effective, dependable, informative not to mention cool tips on the topic to Kate.
supreme http://www.supremeclothing.us.org
Reply supreme hoodie
2:12 PM on May 4, 2021 
I precisely desired to say thanks again. I do not know the things that I might have sorted out in the absence of the ideas documented by you directly on such area. Previously it was a very horrifying concern in my circumstances, however , understanding this skilled style you handled the issue forced me to cry with gladness. I am just grateful for this guidance and as well , pray you comprehend what a powerful job that you are getting into teaching people using your blog. More than likely you have never met any of us.
supreme hoodie http://www.supremeclothingstore.com
Reply kobe shoes
2:11 PM on May 4, 2021 
I simply desired to say thanks once more. I am not sure the things I could possibly have carried out without these smart ideas contributed by you directly on such a industry. It had been a frightening matter in my opinion, however , seeing the specialised way you resolved it forced me to weep for joy. Now i'm thankful for your guidance and then hope you know what a great job that you are accomplishing training some other people through the use of your site. Probably you've never met all of us.
kobe shoes http://www.kobesneakers.com
Reply jordan 4
2:10 PM on May 4, 2021 
I wanted to draft you a little bit of word to help say thank you as before for those pleasant tips you have contributed in this case. It's so remarkably generous of people like you giving publicly all that most of us could possibly have offered for sale as an e book in order to make some money for themselves, even more so considering the fact that you might well have tried it in case you desired. Those tips likewise served to be the great way to fully grasp that many people have the identical keenness like mine to know the truth way more in terms of this issue. I am sure there are lots of more enjoyable occasions in the future for those who look into your blog post.
jordan 4 http://www.jordan4.us.com
Reply off-white
11:11 PM on May 3, 2021 
I happen to be commenting to let you understand what a helpful discovery my friend's child encountered visiting yuor web blog. She came to find such a lot of pieces, which included how it is like to possess a very effective coaching mood to have many more completely have an understanding of several complicated matters. You really surpassed visitors' expectations. I appreciate you for supplying these necessary, trustworthy, informative as well as easy guidance on that topic to Ethel.
off-white http://www.offwhite.us.com
Reply yeezy shoes
3:39 AM on May 3, 2021 
I actually wanted to post a simple word to be able to say thanks to you for some of the pleasant concepts you are giving out on this website. My particularly long internet search has at the end of the day been honored with wonderful facts and strategies to go over with my family members. I 'd assert that we visitors are extremely endowed to live in a very good community with very many perfect people with valuable tactics. I feel extremely happy to have used your entire webpage and look forward to some more exciting minutes reading here. Thanks a lot again for all the details.
yeezy shoes http://www.yeezysus.com
Reply moncler
3:37 AM on May 3, 2021 
I actually wanted to write down a simple remark in order to say thanks to you for some of the superb items you are giving out at this site. My time-consuming internet lookup has at the end been compensated with reasonable facts to go over with my classmates and friends. I would mention that we readers actually are truly blessed to exist in a fine site with so many marvellous individuals with helpful pointers. I feel pretty grateful to have encountered your entire weblog and look forward to many more entertaining times reading here. Thanks a lot once again for a lot of things.
moncler http://www.moncler--outlet.us.com
Reply supreme outlet
3:37 AM on May 3, 2021 
I really wanted to make a quick note in order to express gratitude to you for all the amazing instructions you are showing on this site. My extensive internet search has at the end of the day been honored with pleasant know-how to exchange with my classmates and friends. I 'd admit that many of us readers are unquestionably blessed to dwell in a magnificent community with so many outstanding professionals with insightful solutions. I feel somewhat privileged to have come across your weblog and look forward to plenty of more awesome times reading here. Thank you again for a lot of things.
supreme outlet http://www.supremesoutlet.us.com
Reply golden goose
3:35 AM on May 3, 2021 
I would like to express some thanks to you for rescuing me from this type of difficulty. As a result of browsing throughout the the net and meeting principles which are not helpful, I was thinking my entire life was gone. Being alive without the solutions to the difficulties you have sorted out as a result of your good posting is a critical case, as well as those which may have negatively damaged my entire career if I had not discovered your blog. Your primary expertise and kindness in playing with the whole lot was helpful. I'm not sure what I would've done if I hadn't discovered such a subject like this. I am able to at this point relish my future. Thanks for your time very much for the impressive and results-oriented guide. I won't hesitate to refer your web page to anybody who wants and needs guidance on this area.
golden goose http://www.goldengoose-sneakers.us
Reply air jordan
11:45 PM on May 2, 2021 
Thank you so much for providing individuals with an exceptionally marvellous opportunity to read from here. It is usually so excellent and as well , full of a good time for me personally and my office friends to visit your blog no less than three times in 7 days to read through the new tips you have. And indeed, I am certainly astounded with your outstanding points served by you. Some two tips in this post are unquestionably the finest we have all ever had.
air jordan http://www.jordan1shoes.us
Reply moncler jackets
11:42 PM on May 2, 2021 
I as well as my friends came studying the nice strategies from your web site then then developed an awful feeling I never thanked you for those techniques. My boys are already absolutely stimulated to study all of them and have now in reality been taking pleasure in these things. Many thanks for really being very accommodating and also for utilizing these kinds of very good things most people are really eager to learn about. Our own sincere apologies for not saying thanks to you earlier.
moncler jackets http://www.monclerjackets.us
Reply yeezy shoes
11:41 PM on May 2, 2021 
I must express some appreciation to this writer just for rescuing me from this dilemma. Right after checking through the the web and coming across basics which are not helpful, I was thinking my entire life was well over. Living devoid of the answers to the issues you've fixed by means of your good site is a serious case, and the kind that would have in a wrong way affected my entire career if I had not noticed your web page. Your good know-how and kindness in controlling the whole lot was excellent. I don't know what I would've done if I had not encountered such a step like this. I can at this moment look forward to my future. Thank you so much for this reliable and sensible guide. I won't be reluctant to recommend the sites to any person who requires guidance on this issue.
yeezy shoes http://www.shoesyeezy.us
Reply curry 6
11:40 PM on May 2, 2021 
I and my guys ended up checking out the great strategies on your site and so unexpectedly got a terrible suspicion I never expressed respect to the website owner for those secrets. All of the men were totally glad to read all of them and have in effect unquestionably been enjoying them. Thank you for indeed being simply accommodating and also for obtaining certain magnificent resources millions of individuals are really wanting to be aware of. Our own honest regret for not saying thanks to sooner.
curry 6 http://www.curry6shoes.us
0