Shopping Cart
Your Cart is Empty
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart

Nurture Medicine‚Äč

Naturopathic Services



The Benefits of Oil Pulling

Posted on May 20, 2015 at 5:45 PM

Oil pulling is an ancient Ayurvedic remedy for oral health and detoxification. It involves the use of pure oils as an agent for pulling harmful bacteria, fungus and other organisms out of the mouth, teeth, gums and throat.

Many advocates of Oil Pulling suggest Safflower, Sunflower or Vegetable oil; but more and more studies are finding higher quality oils are more effective. The anti-bacterial, anti-viral and anti-fungal properties of whole, extra-virgin coconut oil make it the perfect choice for Oil Pulling.

Oil Pulling technique:

On an empty stomach (prior to breakfast) take one tablespoon of oil into the mouth, do not swallow it. Move the oil slowly in the mouth then begin rinsing, swishing, sipping, sucking and pulling through the teeth. Practice this for fifteen to twenty minutes.

This process thoroughly mixes the oils with saliva. Swishing activates the enzymes and the enzymes draw toxins out of the blood. The oil must not be swallowed, for it has become toxic. As the process continues, the oil gets thinner and turns white. This has, in effect, pulled toxins and poisons out through the mucous membranes of the mouth.

The Oil Pulling/swishing procedure is best done prior to breakfast. However, to accelerate the healing process, it can be repeated three times a day; but it is always best to do before meals and on an empty stomach.

Once the process has finished spit the oil into the garbage bin or tissues and then place in the garbage bin, do not spit down the sink as it can solidify in the drain. Thoroughly rinse the oral cavity with water, when possible use salty water. Brush with fluoride-free toothpaste.


Some of the benefits you will receive from Oil Pulling

During the Oil Pulling process, one’s metabolism is intensified which leads to improved health. For many, the most striking results of this process is the fastening of loose teeth, the healing of sores, the elimination of bleeding gums and the visible whitening of the teeth.


Top 7 Benefits of Oil Pulling



There is no need for chemical teeth whitening strips when oil pulling works just as well! The oil possesses natural antibiotic and antiviral properties that brightens and cleans teeth, keeping them pearly white. Try it for two weeks and you’ll see the difference.


When our immune system is put to work in clearing out toxic waste from our body, it drains our energy levels. Removing the noxious culprits in the first instance by oil pulling lowers the amount of work our body has to do to function, which leaves us feeling a whole lot better.


Germs in the body are much like poison causing inflammation and leading to disease and illness in turn. The gateway to the body for such contamination is the mouth. Therefore, in removing the toxins at source before they get a chance to spread, the body undergoes a complete detox.


Without having to compete with foreign substances, hormones can behave as they should, functioning to their best ability without being thrown off balance.


When the body is under toxic stress, headaches and migraines occur. It is nature’s way of asking for some time out to recover. By eliminating bacteria from the body via oil pulling, headaches can be avoided.


Removing toxins from the body that would otherwise make it into the bloodstream means the skin has a chance to shine. Rashes and skin issues often reduce dramatically, or even clear up completely, when oil pulling.


Oil pulling is highly effective at reducing tooth cavities and at eradicating bad breath. Removing the Streptococcus mutants bacteria (an important player in tooth decay) as well as other microorganisms, oil pulling is great for oral health. It also helps with plaque-induced gingivitis.


When you start oil pulling, you might experience some of the positive effects immediately, or it may take a few days or even weeks. It will very much depend on the state of your health to begin with, and how compromised your immune system is.







Categories: None

Post a Comment


Oops, you forgot something.


The words you entered did not match the given text. Please try again.


Reply PaulFup
12:46 AM on February 28, 2021 
legal canadian pharmacy online buy gabapentin propecia discount hydrochlorothiazide purchase yasmin medication
Reply LisaFup
12:44 AM on February 28, 2021 
medication without prescription clomid
Reply CarlFup
12:17 AM on February 28, 2021 
over the counter female viagra rate canadian pharmacies solu medrol iv your pharmacy online buy yasmin online uk
Reply golden goose
11:27 PM on February 27, 2021 
I must express my appreciation to this writer for rescuing me from this condition. As a result of surfing around throughout the world wide web and meeting recommendations that were not helpful, I believed my life was gone. Living without the presence of answers to the difficulties you have fixed by means of your main article is a crucial case, and the kind which might have negatively damaged my career if I had not discovered the website. Your own personal expertise and kindness in touching all the details was excellent. I am not sure what I would've done if I had not encountered such a stuff like this. I can now look ahead to my future. Thank you very much for your expert and sensible help. I will not be reluctant to endorse your blog to anybody who desires recommendations about this situation.
golden goose
Reply kobe shoes
11:27 PM on February 27, 2021 
I have to express my appreciation to you for bailing me out of this particular challenge. As a result of browsing throughout the search engines and finding solutions which were not helpful, I was thinking my life was gone. Living without the presence of approaches to the issues you've fixed all through your good post is a crucial case, as well as the kind that would have in a negative way damaged my career if I hadn't encountered your blog. Your actual expertise and kindness in maneuvering every item was priceless. I am not sure what I would have done if I hadn't discovered such a subject like this. It's possible to at this moment look ahead to my future. Thank you so much for your professional and amazing help. I won't hesitate to propose your web page to anyone who ought to have assistance on this area.
kobe shoes
Reply pandora
11:27 PM on February 27, 2021 
I simply had to appreciate you once again. I'm not certain the things I might have gone through without the type of techniques revealed by you over this question. Entirely was a horrifying setting for me, however , finding out your specialised tactic you solved it took me to jump over joy. I will be happy for your assistance and in addition pray you find out what a great job you happen to be accomplishing training many others through your blog post. Most likely you've never got to know all of us.
Reply golden goose
11:27 PM on February 27, 2021 
I wish to show my passion for your kind-heartedness in support of those who really want help on this important concern. Your special commitment to passing the message all over turned out to be remarkably beneficial and have surely empowered most people like me to arrive at their ambitions. Your amazing invaluable publication entails a whole lot a person like me and extremely more to my office workers. Thanks a lot; from each one of us.
golden goose
Reply curry 7 shoes
11:26 PM on February 27, 2021 
I would like to point out my passion for your kindness giving support to visitors who absolutely need help on in this concept. Your very own commitment to getting the message along had become amazingly functional and have consistently enabled ladies like me to attain their goals. Your new interesting guidelines can mean a great deal to me and much more to my mates. Many thanks; from all of us.
curry 7 shoes
Reply bape outlet
11:26 PM on February 27, 2021 
I must point out my love for your generosity in support of persons who should have assistance with the question. Your real dedication to passing the solution all around became certainly invaluable and have surely empowered guys much like me to get to their ambitions. Your own informative advice implies a lot a person like me and much more to my peers. Warm regards; from all of us.
bape outlet
Reply moncler outlet
11:26 PM on February 27, 2021 
A lot of thanks for every one of your labor on this blog. My mom delights in setting aside time for research and it's obvious why. Many of us know all regarding the lively way you give vital tips on the web site and in addition strongly encourage contribution from some others on the matter plus our favorite child is in fact becoming educated a great deal. Have fun with the remaining portion of the year. You're doing a useful job.
moncler outlet
Reply air jordans
11:26 PM on February 27, 2021 
Thanks a lot for providing individuals with an exceptionally brilliant possiblity to read articles and blog posts from this website. It's always so brilliant and as well , jam-packed with a lot of fun for me personally and my office mates to visit your blog nearly three times a week to study the fresh things you will have. And lastly, I am certainly amazed with all the unique inspiring ideas you serve. Some 4 areas in this posting are basically the most suitable we have all had.
air jordans
Reply curry 8
11:25 PM on February 27, 2021 
I have to show some thanks to you for bailing me out of this particular crisis. As a result of looking out through the world wide web and coming across principles that were not helpful, I was thinking my life was done. Existing devoid of the solutions to the issues you've sorted out by way of this blog post is a critical case, as well as the kind that might have badly affected my entire career if I hadn't noticed your blog post. That knowledge and kindness in maneuvering all the stuff was vital. I don't know what I would have done if I had not encountered such a point like this. I'm able to at this point look ahead to my future. Thanks for your time so much for your skilled and effective guide. I will not hesitate to refer your web blog to any individual who desires tips about this topic.
curry 8
Reply MaryFup
9:02 PM on February 27, 2021 
cost of viagra 2018 order generic cialis online buy wellbutrin in australia get viagra prescription medicine yasmin tablet generic viagra online canada cymbalta generic discount cheapest generic nexium buy viagra online no script buy viagra pills
Reply AmyFup
5:45 PM on February 27, 2021 
order tretinoin online
Reply AmyFup
1:53 PM on February 27, 2021 
seroquel 200mg
Reply KiaFup
9:25 AM on February 27, 2021 
sumycin online
Reply DenFup
9:21 AM on February 27, 2021 
synthroid coupon buy flagyl without a prescription viagra buy online canada viagra cost prescription save on pharmacy
Reply LisaFup
5:44 PM on February 26, 2021 
doxycycline over the counter
Reply KiaFup
2:33 PM on February 26, 2021 
medrol generic pharmacy
Reply PaulFup
11:33 AM on February 26, 2021 
silagra 100mg yasmin tablet buy online buy viagra pills retin a cream vardenafil australia